The new range of wellness retreats by Coco Collection

Coco Collection has launched five- and seven-day retreats at its Maldives resorts designed by Dave Catudal, Director of Weight Loss Retreats and Fitness Boot Camps at Lifestyle Health Retreats, with the objective of helping guests improve their mind and physique through nutrition, positive thinking and a balanced lifestyle.

At Coco Palm Dhuni Kolhu and Coco Bodu Hithi, guests can participate in classes aimed at core conditioning of the body along with private wellness consultations to understand body types and corresponding fitness routines. The retreats include different lifestyle health workshops raising awareness on health transformation diets, eating right for your body type, essentials of the modern-day detox diets and anti-ageing and hormone optimisation diets.

A High Intensity Interval Training session will also provide guests with metabolic fat-loss challenges followed by ocean fitness activities such as athletic body warm-up routines, kayaking and swimming exercises. Additionally, with a resident Yogi, guests can enjoy balancing morning and sunset yoga sessions to improve core strength.

The five-day retreat at Coco Palm Dhuni Kolhu starts from USD 2528 in a Beach Villa and guests of Coco Bodu Hithi can experience the retreat from USD 3158 in an Island Villa.

www.cocoboduhithi.com | www.cocopalm.com